General (Page 3)

Lynn Riggs

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Kieta Wheeler

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Irma Garcia

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George Bowman

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Barbara Stephens

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Vangile Makwakwa

Dahn Yoga was such a revelation for me. I had never actually felt my body’s energy before or pushed my body to open up blockages. Three weeks into practicing, I realized that I was only going so far and then stopping. Suddenly I realized that the way I responded physically was the way I responded to my life. My body and mind were totally responding as one. My refusal to hold stretches, because they were too difficult was the same refusal that I had living through same of my bad expereices by avoiding them. A simple stretch helped me to discover and realize this about myself. since then, Dahn Yoga has helped me understand the link between the spirit, mind and body. Thank you!

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Tina Slapina