Shimsung: Finding True-Self
Considered one of the most profound programs in Dahn Yoga training method, Shimsung is designed to help you look honestly and carefully at mental and emotional habits that keep you from living the life you want to live. Shimsung means “heart opening,” and this is the essential goal of the training. Through a wide variety of games and experiential activities, you will examine patterns of thinking that undermine relationships, and confront habits that sabotage the achievement of a more satisfying life. Through the program, you will develop the physical, emotional and mental sensitivity to experience your deepest essence and will acquire the tools to maintain this experience in your everyday life. You will also gain a stronger sense of self by identifying your personal foundation for all your daily actions and decisions. Shimsung is perfect if you want to get “back on track” or gain motivation for personal transformation.
Watch the video below to see what people say about their Shimsung experiences.