Considering the amount of stress I deal with on a daily basis, BWV helps bring deep relaxation to my brain thus, helping me relax my whole body. I am much more grounded every moment that people I work with ask me what I do that I always look so calm and peaceful and happy, regardless of what’s going on around me.

BWV definitely helped me!

For several months, because of tremendous stress, I did this evenmore so anytime of the day, in addition to the morning routine. It was during a major health crisis that touched my family a year ago. Besides my other responsibilities and as a caregiver to my Mother, I desperately needed to have physical strength, stamina, calmness and centeredness. The Dahn trainings I have learned and continuously practicing (of which one in particular is the Brain Wave Vibration Training), together with the love and support of Dahn Masters/Instructors and Members had helped me so much to get through the life’s trial and difficulties during those times, in facing the scary situation brought by a Stroke and its after-effects. Mom’s recovery was very painful to her and gradual with many setbacks and complications, but Mom was very-strong willed and so, progressing.

With the combination of Western medical intervention and with Brain Wave Vibration, I feel confident for her ongoing recovery and progress. Now, her trunk is able to hold upright for a much longer period of time, and she’s able to speak and communicate a lot more. With her brain healing, I am hoping for the regain in the functioning of her arm and leg to follow.

Mom could not move her head side to side before, it was frustrating, scary and strange for her. As I did it more and more with her, her trunk has gotten stronger, she’s doing the BrainWave Vibration now longer. Together, we do Brain Wave Vibration, we have our Mother-Daughter bonding through this exercise as well. At times, I would catch her doing it by herself and it brings a smile in my heart, that means she’s getting and feeling the benefits from it, that means she’s trusting the process. Today, I notice her neck is more flexible while doing the brain wave vibration training and at the same time was counting numbers in sequence and with enjoyment.

Thank you teacher Ilchi Lee for sharing this wonderful brain exercise. I feel grateful for having a tool to use as an aid to my Mom’s recovery from stroke and for myself as a better, calmer, more grounded caregiver for her and the family. Kampsahamnida… Kampsahamnida… Kampsahamnida. Thank you, thank you, thank you:)